A year from now you’ll be glad you started today.

Welcome to Smith Psychotherapy Services

Smith Psychotherapy Services is a private practice located in Rockland County, NY. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. Our goal is to help provide you with the tools needed to improve your quality of life.

Smith Psychotherapy Services empowers children, teens, adults couples and families to overcome past experiences and current circumstances to reach their goals. We use an integrative approach, incorporating a variety of evidence-based treatment modalities including Cognitive Behavioral Therapy, Psychodynamic therapy, Solution Focused and Strengths based.

Services

  • Psychotherapy is also known as individual therapy, talk therapy, counseling, or simply, therapy. During psychotherapy, you learn about yourself, your moods, feelings, thoughts and behaviors. Individual therapy is a personalized process where what works for one person may not be effective for another person. It is important to be honest with your therapist so we can help you find the tools and techniques that help you and your situation. People in therapy can learn skills for handling difficult situations, making healthier decisions, reducing stress and reaching their goals.

  • Anxiety

    Depression

    Family Conflict

    Life Transitions

    Self Esteem

    Stress Management

  • ADHD

    Behavior Issues

    Coping Skills

    Grief

    Life Transitions

    Parenting

    Racial Identity

    Relationship Issues

    School Issues

    Stress

    Trauma and PTSD

    Women's Issues

  • Acceptance and Commitment (ACT)

    Cognitive Behavioral (CBT)

    Family Systems

    Interpersonal

    Mindfulness-Based (MBCT)

    Motivational Interviewing

    Person-Centered

    Positive psychology

    Psychodynamic

    Solution Focused Brief (SFBT)

    Strength-Based

    Trauma Informed

  • We offer supervision for mental health professionals obtaining their clinical licensure. Our fee is $100 per 45 minute session.

Reviews

  • "I've been seeing Robyn for years and she's been a pivotal part of my mental health journey. Finding a therapist can often feel daunting (I've been there), but rest assured that Robyn is an understanding, judgment-free provider. She's helped me dissect and redirect my negative thoughts. Highly recommend it if you're struggling with negative self-talk or just really need to speak to a professional."

  • “Finding a therapist like Robyn Smith was like digging for rocks and striking gold. Seriously. Working with her is one of the best decisions a person could make on behalf of their mental and emotional health. I went to therapy for 10 years before I found her and I can say with confidence that she is the reason I began to see significant progress in my therapeutic journey. She is kind, she is honest, and she is patient beyond belief. I count myself lucky to be a patient of hers.”

  • "Therapy with Robyn has enabled me to grow as a mother, friend, and daughter. Robyn is very passionate about her work and helping individuals. She has helped me get through some of the toughest times in the last 3 years. Wanting the best for her clients always! I am always very thankful for her."

  • “5 years of therapy with Ms.Robyn. She has seen me blossom in so many ways. Having a therapist that is so understanding but yet nurturing to my mental health has been everything to me. As I continue to heal and grow I take the knowledge that she has taught me along the way. She is truly the best and I can't thank her enough!”

  • "Robyn has been my therapist since before I even started high school. She helped me cope with a wide variety of problems, helped me recognize my own mental illness, and helped me to create strategies to deal with these types of challenges. I would not be this stable, successful, and able to enjoy life had I not started seeing her."

  • Robyn is an amazing find as far as therapists goes. I've been seeing her for several years now and she has helped me through problems I didn't even know I had. She is kind, non-judgemental, incredibly easy to talk to, and always flexible with scheduling. I frequently find myself looking forward to our appointments because I know she'll have the right words to help me with whatever I'm going through.

  • “I've been going to therapy for 5 years with Ms. Robyn and it has honestly been the best decision I could've ever made. She has helped me see the bigger picture. To know that life can throw you obstacles but you will find your way. Finding a great therapist is rare and especially someone who understands you. She's literally the best therapist any person can ask for!”